What Are the Best Types of Heart Disease Prevention Supplements One Should Take
For this, numerous healthcare facilities are
gearing up to provide Heart Disease Prevention Supplement Programs, which
can help people in preventing and even reversing this merciless killer.
Approximately, 11 million people in the United States are suffering from heart-related ailments. With today’s modern medicine and surgical treatments, it is shocking to still see such a rise in heart patients. Having said this, one can feel encouraged in knowing that there are special ways through which preventing this disease is possible.
Approximately, 11 million people in the United States are suffering from heart-related ailments. With today’s modern medicine and surgical treatments, it is shocking to still see such a rise in heart patients. Having said this, one can feel encouraged in knowing that there are special ways through which preventing this disease is possible.
There
are two ways in which the person can prevent heart-related ailments –
- Good Nutrition.
- Maintaining a proper body weight.
Folic Acid :
This water-soluble type of B9 vitamin is found
primarily in fruits, vegetables, and other grain products. Close examination
reveals that a rise in homocysteine levels will cause problems in the blood
vessels, and can cause platelets to stick to the blood vessel walls leading to
plaque buildup. Later on, it also causes clots. This is where folic acid along with
vitamins B6 and B12 are referred to as the ideal natural solution fora heart disease Prevention Supplement because they
support healthy homocysteine levels.
Omega 3 Fatty Acids:
Research carried out by experts and shown in major
journal and science papers, prove that the Omega 3 Fatty Acids, known as eicosapentaenoic
acid (EPA) and docosahexaenoic acid (DHA), are a prominent natural form of medicine
for supporting the heart and cardiovascular system. One should make it a point of taking this kind of Natural Heart Health Supplement. Studies reveal that Omega 3 assists in preventing the buildup
of plaque in the arteries, lowers blood pressure, and finally supports a healthy
heart and cardiovascular system.
It is essential that the following people get a daily dose of Omega 3:
- People at risk of developing heart and cardiovascular disease.
- People already suffering from heart and cardiovascular disease.
Comments
Post a Comment