Health Guardian - Cardio for Life

High blood pressure is the most common condition faced by most people. In this condition, the pressure of your blood against your blood vessel walls tend to cause risk to your health. Also, high blood pressure can damage the blood vessels and put you at great risk of stroke or heart attack. Blood pressure is a condition that often carries no symptoms and can go undetected for decades. However, high blood pressure is diagnosed during two major numerical measurements such as diastolic and systolic pressure. To know more information related to the supplements that help you maintain a healthy blood pressure you should go through the blog thoroughly. What Are Supplements That Help You Maintain A Healthy Blood Pressure? There are multiple supplements that help you maintain a healthy blood pressure such as: Folic acid - Enhanced blood volume due to pregnancy can lead to high blood pressure which is why folic acid is a necessary supplement for the development of the b...

If you have a family history of bad heart health, then you may already know the struggle of keeping your heart healthy. However, after much scientific research, the experts have come up with more tips for keeping your heart and cardiovascular system running more effectively. To know more information related to heart disease prevention supplements, you should carefully read through this blog. Why Do Heart Diseases Develop? According to scientific experts, heart disease is the leading cause of death. It is because the heart pumps the blood to various parts of the body through an effective system of arteries, veins, and capillaries. A person can suffer a heart attack or stroke when one of these blood vessels that feed the heart or brain becomes blocked. To keep your heart and cardiovascular system healthy you should avoid smoking, be active, manage stress, and eat a healthy diet. Beyond this fundamental advice, you can also try taking various   Heart Disease ...